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Homocysteine Test

Homocysteine Test

Regular price £219.00 GBP
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A Homocysteine blood test is a vital tool for understanding your cardiovascular and cognitive health. High levels of homocysteine, an amino acid, are linked to several serious health issues, including fatigue, poor concentration, mood changes, and a higher risk of cardiovascular disease. This simple blood test for homocysteine levels measures the concentration of homocysteine in your blood, providing valuable insight into your overall health.

Why Blood Test for Homocysteine Levels Matter?

Homocysteine is an amino acid that should be kept within a healthy range. Elevated levels may indicate deficiencies in B6, B12, or folate, and are strongly associated with cardiovascular risk, cognitive decline, and impaired detoxification. Routine homocysteine lab testing provides crucial insight into your nutritional status and helps prevent disease through early intervention.

What Gets Assessed?

  • Homocysteine concentration in blood (cardiovascular and methylation health marker)

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FAQs

What is homocysteine?

Homocysteine is an amino acid in the blood. Elevated levels can increase the risk of cardiovascular disease, stroke, and cognitive decline if left unchecked.

Why is the homocysteine test important?

This test helps assess risks related to heart health, circulation, vitamin deficiencies (B6, B12, folate), and metabolic balance. It can also guide personalised nutrition and supplementation.

Who should take this test?

It is recommended for individuals with a family history of heart disease, high cholesterol, high blood pressure, fatigue, poor memory, or high homocysteine found in past results.

How is the test performed?

A simple blood sample is collected and analysed in a laboratory to measure homocysteine concentration.

Can lifestyle and diet affect homocysteine levels?

Yes. Vitamin B6, B12, folate, stress, smoking, alcohol intake, and poor diet can raise homocysteine. Lifestyle improvements and supplementation often help restore balance.

How do results help?

Results highlight whether homocysteine is within a healthy range. If elevated, they guide nutritional adjustments, supplement support, and lifestyle strategies to lower cardiovascular and neurological risks.

What are the normal homocysteine levels by age?

A normal homocysteine level is below 9 µmol/L or lower, but increases with age.

  • 0-1 year <6.5 umol/L  
  • 2-15 year <10umol/L
  • 15-65 year females  <13 umol/L
  • 15-65 year males  <15 umol/L
  • >65 years all sexes < 16 umol/L

What foods cause high homocysteine levels?

Processed foods, red meat, and refined carbs can raise homocysteine levels. To maintain healthy levels, take foods rich in B6, B12, and folate, like leafy greens, legumes, and fortified cereals.